tag:blogger.com,1999:blog-8710569397517692715.post880194678089695156..comments2023-08-09T04:01:03.314-07:00Comments on The Triple(t) Threat: I need an off switchAnonymoushttp://www.blogger.com/profile/14516058501296620345noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8710569397517692715.post-33795984712087951712014-01-31T04:57:37.675-08:002014-01-31T04:57:37.675-08:00If you find yourself with racing thoughts when you...If you find yourself with racing thoughts when you'd like to be sleeping, one trick I use is to simply start counting (silently). It's like a mental reset button and gets your mind off the racing thought track it was on. Your breakfast looks great. I like to make hashes for dinner. They're tasty plus you can use up whatever is on hand.Anonymoushttps://www.blogger.com/profile/17127476808570422412noreply@blogger.com